We all worry, and at one time or another everyone has been told “don’t worry.” Not exactly helpful. Instead, watch Navy SEAL Eric Greitens discuss how to use worry to get through hardships. In the video, Greitens explains how to use your fears and concerns to think through possible responses and solutions. The advice comes from Greitens’ inspiring masterpiece of warrior wisdom Resilience, a self-help book unlike any other. Greitens narrates the audiobook himself, and in it he explains how we can build purpose, confront pain, practice compassion, develop a vocation, find a mentor, create happiness, and much more. Greitens’ lessons are deep yet practical, and his advice leads to clear solutions.
12 March 2015