Close out your week with mindfulness practice, meditations, and exercises by listening to Sharon Salzberg’s Real Love: The Art of Mindful Connection. Real Love explores different notions of love and examines the essence of loving yourself and others. This audiobook is great for personal development and brings to light some biases and barriers that prevent people from experiencing love. Salzberg does a superb job at guiding listeners through the exercises and meditations and stressing the importance of powerful connections.The easy-to-do exercises are effective and bring listeners closer to the healing force of true connection. Her narration is deeply personal and brings the book’s scenarios and anecdotes to life.
15 July 2017